Swasthya Care
In Ayurveda, good health is not merely the absence of disease — it is the presence of positive, vibrant well-being that each individual can personally experience. True wellness is reflected through balanced functional health parameters such as appetite, sleep, digestion, elimination, emotional stability, immunity, and vitality.
Key indicators like body weight, waist-to-hip ratio, respiratory rate, pulse rate, and blood pressure together provide a clear window into your overall state of health. Even small variations or disruptions in these areas can be early warning signs of developing health risks — including cardiac, metabolic, inflammatory, respiratory, reproductive, or neurological imbalances.